The skin is the largest organ and it is a major detox organ too. So making sure we put the right thing on it is very important, but first and foremost, the key to having great skin is what we eat! For someone who already has a good diet, you probably wonder what products to use. And my diet too .

Many of the items below were born during late nights toking in my kitchen, desirous of munching on something healthier than the traditional junk in the faith that sensual pleasure and the ethical high-road are not as mutually exclusive as many insist. On my bad days, I hate you. But most of the time, I feel sorry for you.

連載1 You are what you eat vol.

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2 koppen muesli met noten en rozijnen. 1 kop extra gemengde, gehakte noten.